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Adaptive Fitness · 6 min read

Adaptive Fitness in Hawaii: What to Expect at Your First Session

By Coach Alim · 1/22/2025

Most gyms tell adaptive athletes to come during 'off hours' or train somewhere else entirely. Not us. BTB integrates adaptive athletes into the same sessions as everyone else — because community is part of the medicine.

Your first session starts with a movement assessment. We figure out what works, what hurts, and what's possible. Then we scale every station to you.

If you've been told you can't — come find out what you can.

Ready?

Your First Week
Is FREE.

No card. No commitment. Just show up and find out what you're made of.