Certified. Veteran-led. Show-up-rain-or-shine kind of coaches.
Coach Alim helps adults, veterans, and adaptive athletes build strength, improve mobility, and live healthier, more active lives. An Adaptive & Inclusive Trainer with 30 years of coaching experience, he believes fitness should help you do more, feel better, and enjoy life to the fullest. Strong and Functional.
Coach Mike helps people unlock body movement they never think about — until injury forces them to. Specializing in body movement, injury recovery, stretching, and active rest, he believes it's not a matter of if you get injured, but when — and how you adapt. With 4 years of coaching experience, Mike meets athletes where they are and builds the resilience to keep moving for life. Own it. Learn from it.
Coach Shak coaches to help others break through their perceived limits — building the physical grit and mental resilience needed to conquer their own battles. For him, nothing beats watching someone discover they are far stronger than they ever realized. A US Army Aviation veteran with coaching experience since 2001, he specializes in martial arts and calisthenics. Fun fact: he's been nominated the most-interesting-retiree-in-the-world. Find your peace, protect your space, and let your actions do the talking.
Coach Verna is a certified adaptive fitness coach with experience in family fitness, community wellness, and adaptive programming. She specializes in creating inclusive fitness environments for all abilities and ages. Her approach is centered on building confidence, strength, and resilience in every individual.
No card. No commitment. Just show up and find out what you're made of.
