Show up to any session for the next seven days. All programs included. No card required. No commitment.
No guesswork on day one. Complete the waiver, sign in on the iPad when you arrive, and a coach takes it from there — brief, group warm-up, ten 2-minute stations with running transitions, two laps, then we all flip the Big Tire together and finish with Coaches Corner.
Save the sheet below to your phone — it has the waiver QR code and the full session flow.
Download the New Member Sheet