Big Tire Bootcamp — Spartan DEKA Affiliate
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Bootcamp Sessions

Our signature outdoor group fitness training — high-intensity, team-driven, scalable for every fitness level.

For: Anyone — beginners to athletes, all ages, all abilities.

Claim Your Free 7-Day Pass

Seven days to find out what you're made of. No card — just show up.

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About Bootcamp Sessions

Big Tire Bootcamp is Hawaii's #1 outdoor group fitness experience. Coach-led, station-based, and built to train all seven planes of motion. You'll sweat, you'll lift, and you'll flip the big tire together.

What To Expect

Class Format

Works all 7 planes of motion.

  1. 01 → Brief & mission
  2. 02 → Warm-up: 6 static + 6 dynamic movements
  3. 03 → 10 stations · 2 min work / 1 min transition run
  4. 04 → 2 full laps through the circuit
  5. 05 → Flip the big tire — together
  6. 06 → Coaches Corner debrief

Common Questions

Do I need to be in shape to start?

No. Every movement is scaled to your level. Coaches modify on the fly.

What should I bring?

Water, a towel, and grit. Wear shoes you can run and lift in.

Is it really outdoor?

Yes — rain or shine, at AMVETS on Warrior Field, Ewa Beach.

Ready?

Your First Week
Is FREE.

No card. No commitment. Just show up and find out what you're made of.

Then it's simple: $59/mo single · $99/mo family · Veterans & active duty FREE — cancel anytime.