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Dillingham Ranch · Race Canceled

Spartan Hawaii Course Map

The official Trifecta Weekend map — every distance, every obstacle, every hill. Kept here for reference and for training.

The August 15–16, 2026 Race Was Canceled

Spartan called off the Hawaii Trifecta Weekend at Dillingham Ranch due to weather, and Big Tire Bootcamp is not racing it. Everyone on our team has been notified. Registration and team sign-ups are closed — contact Spartan directly about your entry.

We are leaving the course map up because it is genuinely useful for training, and because there will be another race. When it is announced, we will field a team again.

Tap the map to zoom. Official course map © Spartan Race. Open full size
Four Distances

Pick Your Fight

Sprint
Distance
3.37 mi
Climb
132 ft
Max slope
7.2%
Obstacles
16
Super
Distance
6.46 mi
Climb
512 ft
Max slope
21.9%
Obstacles
25
Beast
Distance
12.43 mi
Climb
1,841 ft
Max slope
41.4%
Obstacles
32
Ultra
Distance
14.11 mi
Climb
2,730 ft
Max slope
38.2%
Obstacles
33
Coach's Read

The Sprint Is Flat And Fast

The shape of it. 3.37 miles, 16 obstacles, and only 132 feet of total climb at a 7.2% max grade. By Spartan standards this is a runnable course. One real hill sits around miles 2.3–2.9 — everything else you can move on. Runners will love it. Everyone else should practice holding a pace between obstacles, because that is where this course is won or lost.

The early grip gauntlet. Obstacles 1–6 stack Hurdles ×2, the 4' Walls, then Monkey Bars, Vertical Cargo and Rope Climb back to back while your hands are still fresh. Slow is smooth on the bars. On the rope, feet do the work and the arms only steer.

What actually ends races. Grip and carries. Atlas Carry, Sandbag Carry #2 and Hercules Hoist all land late, when your forearms are already cooked. That is exactly why we train tire flips, farmer carries and dead hangs every week on Warrior Field — the carries are the whole game.

Obstacle Guide

All 33 Obstacles

Which distances hit which obstacle, straight off the official map.

#ObstacleSprintSuperBeastUltra
1Hurdles
2Hurdles #2
3Over Walls (4' Walls)
4Monkey Bars
5Vertical Cargo
6Rope Climb
7Bucket Carry
8Spear Throw
9A-Frame Cargo
10Multi-Rig
117' Wall
12Bender
13Stairway to Sparta
14Twister
15Coconut Sack Carry
16Barbed Wire Crawl
17Sandbag Carry
188' Wall
19Tyrolean Traverse
20Over Unders
21Irish Tables
226' Wall
23Olympus
24Atlas Carry
25Inverted Wall
26Sandbag Carry #2
27Rolling Mud
28Dunk Wall
29Slip Wall
30Barbed Wire Crawl #2
31Hercules Hoist
32Bridge
33Fire Jump

Train For The Next One

Walls, ropes, carries and hills do not care which weekend the race lands on. We train obstacle racing year-round on Warrior Field as Oahu's first and only Spartan DEKA affiliate — and when the next Hawaii race is announced, we field a team again. First-timers are exactly who that team is for.

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