The official Trifecta Weekend map — every distance, every obstacle, every hill. Kept here for reference and for training.
Spartan called off the Hawaii Trifecta Weekend at Dillingham Ranch due to weather, and Big Tire Bootcamp is not racing it. Everyone on our team has been notified. Registration and team sign-ups are closed — contact Spartan directly about your entry.
We are leaving the course map up because it is genuinely useful for training, and because there will be another race. When it is announced, we will field a team again.
The shape of it. 3.37 miles, 16 obstacles, and only 132 feet of total climb at a 7.2% max grade. By Spartan standards this is a runnable course. One real hill sits around miles 2.3–2.9 — everything else you can move on. Runners will love it. Everyone else should practice holding a pace between obstacles, because that is where this course is won or lost.
The early grip gauntlet. Obstacles 1–6 stack Hurdles ×2, the 4' Walls, then Monkey Bars, Vertical Cargo and Rope Climb back to back while your hands are still fresh. Slow is smooth on the bars. On the rope, feet do the work and the arms only steer.
What actually ends races. Grip and carries. Atlas Carry, Sandbag Carry #2 and Hercules Hoist all land late, when your forearms are already cooked. That is exactly why we train tire flips, farmer carries and dead hangs every week on Warrior Field — the carries are the whole game.
Which distances hit which obstacle, straight off the official map.
| # | Obstacle | Sprint | Super | Beast | Ultra |
|---|---|---|---|---|---|
| 1 | Hurdles | ||||
| 2 | Hurdles #2 | ||||
| 3 | Over Walls (4' Walls) | ||||
| 4 | Monkey Bars | ||||
| 5 | Vertical Cargo | ||||
| 6 | Rope Climb | ||||
| 7 | Bucket Carry | — | |||
| 8 | Spear Throw | — | |||
| 9 | A-Frame Cargo | — | |||
| 10 | Multi-Rig | — | |||
| 11 | 7' Wall | — | |||
| 12 | Bender | — | |||
| 13 | Stairway to Sparta | — | |||
| 14 | Twister | — | |||
| 15 | Coconut Sack Carry | — | — | — | |
| 16 | Barbed Wire Crawl | — | — | ||
| 17 | Sandbag Carry | — | — | ||
| 18 | 8' Wall | — | — | ||
| 19 | Tyrolean Traverse | — | — | ||
| 20 | Over Unders | — | — | ||
| 21 | Irish Tables | — | — | ||
| 22 | 6' Wall | — | — | ||
| 23 | Olympus | — | |||
| 24 | Atlas Carry | ||||
| 25 | Inverted Wall | ||||
| 26 | Sandbag Carry #2 | ||||
| 27 | Rolling Mud | ||||
| 28 | Dunk Wall | ||||
| 29 | Slip Wall | ||||
| 30 | Barbed Wire Crawl #2 | ||||
| 31 | Hercules Hoist | ||||
| 32 | Bridge | ||||
| 33 | Fire Jump |
Walls, ropes, carries and hills do not care which weekend the race lands on. We train obstacle racing year-round on Warrior Field as Oahu's first and only Spartan DEKA affiliate — and when the next Hawaii race is announced, we field a team again. First-timers are exactly who that team is for.
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